Hypnosis, Cambridge, anxiety relief using hypnotherapy
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Hypnotherapy for Phobias

Hypnotherapy for phobias can often give relatively rapid improvement of the quality of life for the phobia sufferer.  Phobias, the abnormal fear of a particular object or situation are often brought about by learning from family members, extreme stress or specific stressful events.

The Hypnotherapy treatment for phobias involves the deep relaxation of the patient followed by visualisation of the stressing event while relaxed and calm, such that the habitual response to the stressing event is broken and replaced with a calm more rational behaviour.

 

Hypnosis can use direct suggestion, cognitive or behavioural therapy as well as (but not

always) regression.  Whatever your particular anxiety, fear or phobia we will explain exactly how hypnotherapy can help you overcome your problem. 

A three session course with self hypnosis often is enough to dramatically improve your quality of life.              

                            

 

Many people just don't know what to expect the first time they try hypnosis.   There are some simple rules.

                    

Under hypnosis the patient never loses control.

                     The hypnotherapists will only amplify your own will power.

                     After hypnotherapy there is no loss of memory.

If you have any doubts call the practitioner to discuss any aspect of the treatment.

 

For most of the 20th century hypnosis has been out of favour, and science that separated the body from the mind dominated medicine. Now, community interest in holistic treatment is growing. Hypnosis and Meditation, are no longer dismissed as New Age - a term that for many is synonymous with "suspicious" s.

 

All clinical conditions can be alleviated;

  • Anxiety, Stress control, Panic attacks, Bad dreams,
  • Social anxiety,
  • Hypochondria,
  • Stop Smoking,
  • Weight Control,
  • Insomnia,
  • Phobias
  • Sexual disfunction

 

 

 

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