Stop
Smoking in Essex
Quote
"I am now a non smoker...weight loss working too thanks to you!"
Quote "I
don't know how you did it but I have just stopped smoking and snacking...."
Quote "This
is to thank you again: I notice that I just don't even think
about smoking..."
Quote "I came to
see you on 9th January and I have to admit I was a little skeptical
that a single session would stop me smoking after 18 years. Well
it did, I haven't smoked since, feel like a new person and I think
it's fantastic.... The best hour and a half I've
ever spent and I can't thank you enough for helping me."
Stop Smoking: A one
session answer for heavy or social smokers. Enjoy your last cigarette
just before the therapy session. Then 90 minutes later you leave
a non smoker. Dr Jim Rutherford works from the Joseph Clinic in
Woodford. In a comfortable atmoshere in the clinic you will
be relaxed then given the internal strength to say no to cigarettes.
According to an article in the New Scientist, "Hypnosis
is the most effective way of giving up
smoking, according to the largest ever scientific comparison
of ways of breaking the habit.
Willpower, it turns out, counts for very little". (Vol
136 issue 1845 31 October 92, page 6)
Facts;
Smoking a cigarette shortens
your life by 6 minutes. Twenty cigarettes per day means that your
life is shortened by almost 3 days for each month that you smoke.
Twenty cigarettes per day costs per month almost £140. Print
a Brochure
Start planning now what to do with the rest of your life and what
to spend that money on.
Stop Smoking background;
Many smokers believe, or are led to believe, that they are addicted
to tobacco products. They may be surprised to learn that of all
the scientific studies carried out on the subject of this supposed
addiction, a surprising number are ambivalent on the matter.
It is eye-opening to compare the behaviour of those who take substances
that are accepted to create a chemical, body-dependant addiction
and smokers. A true addict simply has to take the substance they
are addicted to and make sure that they take the correct amount
of that substance or they suffer serious side effects. These side
effects may include nausea, heart palpitations, hallucinations,
vomiting and lapsing into a coma. On the other hand, if a smoker
is unable to smoke, perhaps due to a stay in hospital, a long plane
journey or simply having a bad cold or sore throat, they may become
a little grumpy or short tempered, but suffer none of the previously-mentioned
side effects. If a smoker who usually smokers 30 cigarettes a day
for some reason only smokes 20, they do not have to 'make-up' the
amount of tobacco they did not take the next day whilst a true addict
simply has to ingest the 'correct' amount of the substance that
they are addicted to.
Those smoking-cessation methods that treat smoking as an addiction
(patches, gum etc) have a very low success rate, acknowledged to
be around 23%. The makers of the drug Zyban state that the drug
is only effective if it is taken in conjunction with 'psychological
intervention'.
Hypnotherapy is the most effective form of psychological intervention.
In the vast majority of cases, provided a smoker truly wants to
quit smoking, a single session (taking around a total time of one
and a half hours) is effective.
For an outline of the treatment contact; The Hypnosis Clinic at
[email protected]
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