Stop
Smoking instantly
How
to Stop Smoking in Cambridge in a single 90 minute appointment
For stop smoking using Hypnotherapy
in Cambridge, Dr James Rutherford operates his practice out of the
Frank Lee Centre on the Addenbrookes Hospital Site and from a private
clinic in Cambridge. He is professional clinical hypnotherapist
who works in Cambridge, London and Birmingham clinics and hospitals.
for a confidential discussion
call 0779 2108272 or e-mail Click
Here (e-mails are answered personally usually the same day).
"Hypnosis
is the most effective way of giving up smoking, according to the
largest ever scientific comparison of ways of breaking the habit.
Willpower, it turns out, counts for very little". (New Scientist,
Vol 136 issue 1845 31 Oct 92, pg 6)
"..93%
of Niotine patch users fail within a half year.. . (Freedom From
Tobacco - Quit Smoking Now.htm)
Quote
"I am now a non smoker...weight loss working too thanks to you!"
Quote
"I don't know how you did it but I have just stopped smoking and
snacking....
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"This is to thank you again: I have noticed that I just don't
even think about smoking..."
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"I came to see you on 9th January and I have to admit I was a little
skeptical that a single session would stop me smoking after 18 years.
Well it did, I haven't smoked since, feel like a new person and
I think it's fantastic.... The best hour and a half I've ever spent
and I can't thank you enough for helping me."
Stop Smoking
A one session answer for heavy or social smokers. Enjoy your
last cigarette just before the therapy session. Then 90 minutes
later leave a non smoker.
Smoking a cigarette shortens
your life by 6 minutes. Twenty cigarettes per day means that your
life is shortened by almost 3 days for each month that you smoke.
Start planning now what to do with the rest of your life and what
to spend that money on.
A background to Stop Smoking;
Many smokers believe, or are led to believe, that they are addicted
to tobacco products. They may be surprised to learn that of all
the scientific studies carried out on the subject of this supposed
addiction, a surprising number are ambivalent on the matter.
It is eye-opening to compare the behaviour of those who take substances
that are accepted to create a chemical, body-dependant addiction
and smokers. A true addict simply has to take the substance they
are addicted to and make sure that they take the correct amount
of that substance or they suffer serious side effects. These side
effects may include nausea, heart palpitations, hallucinations,
vomiting and lapsing into a coma. On the other hand, if a smoker
is unable to smoke, perhaps due to a stay in hospital, a long plane
journey or simply having a bad cold or sore throat, they may become
a little grumpy or short tempered, but suffer none of the previously-mentioned
side effects. If a smoker who usually smokers 30 cigarettes a day
for some reason only smokes 20, they do not have to 'make-up' the
amount of tobacco they did not take the next day whilst a true addict
simply has to ingest the 'correct' amount of the substance that
they are addicted to.
Those smoking-cessation methods that treat smoking as an addiction
(patches, gum etc) have a very low success rate, acknowledged to
be around 23%. The makers of the drug Zyban state that the drug
is only effective if it is taken in conjunction with 'psychological
intervention'.
Hypnotherapy is the most effective form of psychological intervention.
In the vast majority of cases, provided a smoker truly wants to
quit smoking, a single session (taking around a total time of one
and a half hours) is effective.
Links to interesting facts
about smoking and nicoitne; click on the links below;
The
article that started the furror about the tobacco industry
Toxicity
of Nicotine
Physiology
effects of Nicotine
Articles
in Full
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