Anxiety and Depression Treatment in East London

For Hypnosis and Hypnotherapy in East London or Essex, Dr James Rutherford operates his practice out of the The Joseph Clinic, South Woodford.

Anxiety can be a dead weight just hanging over you all the time. Present from the moment you wake, its exhausting, anxiety drains you physical and emotionally, meaning you wake up exhausted and you go about your work or social life in a permanently anxious and exhausted condition.  
To discuss your issue; phone 0779 210 82 72 or for an appointment 0208 9897569 or
e-mail Anxiety.

Dr Rutherford uses hypnotherapy for anxiety and depression related issues as well as coping with pain, weight control, stop smoking, ptsd, phobias.

UsingHypnotherapy in up to two hour sessions it is possible to achieve rapid improvement in the quality of your life especially patients with anxiety issues. Then providing behavioural therapy it is possible for long term issue to be addressed.

Dr Rutherford is also trained in EMDR also a rapid technique that allows people to come to terms with past stressful events (Post Traumatic Stress Disorders), OCD and phobias.

Anxiety Disorders

Dr James Rutherford specialises in treating people with anxiety disorders. For detailed information on anxiety click on this link;  Anxiety .

Anxieties and Phobias

However irrational the fear, that phobia fear or anxiety is real to the sufferer.  Hypnosis can often in one session cope alleviate the issues.

Often encountered phobias are;
                 Animals
                 Heights
                 Flying
                 Exams
                 Social contact (Dating)
                 Open spaces
                 Closed spaces
                 Wasps
                 Dogs
                 Cats

Stop Smoking

Stop Smoking is generally a one session treatment, the session lasts approximately 1.50 hrs and leaves you with no alternate cravings, no need for patches.  After 48hours all nicotine has left your body, after 30 days you begin to gain back some of the time you lost due to smoking. (for an average smoker of 20 cigarettes a day you loose 6 minutes of your life for each cigarette that you smoke)

For more information click on this link; Stop Smoking .

Weight Control plus eating disorders

Modifying Eating Behaviour and Weight Loss can be three session therapy. It uses relaxation techniques to control the way you behave when tempted with food.  Plus emotional hooks to anchor in the consequences of snacking, bingeing or over eating.  For more information click on

Weight Control

Dealing with eating disorders involves giving control to the patient to modify their eating habits, overcome past stress related issues, focusing the sufferer on the positive attitudes of eating to be healthy. 

Contact [email protected] or phone 0779 210 82 72 for a confidential discussion.

Background to hypnosis

Hypnotherapy can help if you have anxiety disorders , panic attacks, phobias, hypochondria, eating disorders, eating habits, sleeping problems, sexual disfunction or any other problems where you feel that your mind is acting on your body. Hypnosis will be a very useful way for you to move forward and help you achieve your goals in life.

Hypnosis can use direct suggestion, cognitive or behavioural therapy as well as (but not

always) regression. Whatever your particular anxiety, fear or phobia we will explain exactly how hypnotherapy can help you overcome your problem. Or enrol for a course in self hypnosis to learn more about hypnosis and learn how to practice self hypnosis.

If you have any questions, require any information about hypnotherapy treatments available or would like to learn more go to TREATMENTS or would like to book an appointment, please go to the practitioner in your area. CONTACT

Many people just don't know what to expect the first time they try hypnosis. There are some simple rules.

The hypnotherapists will only amplify your own will power.

After hypnotherapy there is no loss of memory.
Under hypnosis the patient never loses control.

If you have any doubts call the practitioner to discuss any aspect of the treatment.

Anxiety, Stress control, Panic attacks, Bad dreams,
Social anxiety,
Hypochondria,
Stop Smoking,
Weight Control,
Insomnia,
Phobias
Sexual disfunction